Why was the TAV podcast started? What are the 3 aspects to taking care of yourself mentally? What's the link between thoughts and self development? Find out on today's episode of the TAV podcast

TAV intro: The 3 pillars

Dig deep into the power of thoughts and ideas. Discussions on neurology, philosophy, politics and other great ideas that everyone in society need to know and understand in order to not only live up to their potential but also decrease and ultimately eliminate self harm along the way.

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TAV intro: The 3 pillars

TAV intro: The 3 pillars