Tavi Wallace talks goal setting, motivation tips, and running Ultramarathons
Our running expert Tavi Wallace discussed her most recent Ultramarathon (100 miles run), setting goals, tips to help motivate on a day-to-day basis, and supplying the body with the necessary nutrition...
Tavi Wallace talks goal setting, motivation tips, and running Ultramarathons
Our running expert Tavi Wallace discussed her most recent Ultramarathon (100 miles run), setting goals, tips to help motivate on a day-to-day basis, and supplying the body with the necessary nutrition...