In this episode we explore the importance of situational awareness, a key mental skill that plays a key role in your ability to both notice and manage your thoughts, emotions and actions, in essence to be disciplined. We look at what situational awareness is, why it is particularly important to traders, and I show you how you can train it.In this episode we explore the importance of situational awareness, a key mental skill that plays a key role in your ability to both notice and manage your thoughts, emotions and actions, in essence to be disciplined. We look at what situational awareness is, why it is particularly important to traders, and I show you how you can train it.

Key themes covered include…

• What is Situational Awareness? • Why situational awareness is important to high performance trading • How training situational awareness strengthens the mental muscles of self-discipline • The use of mindfulness-based approaches for developing situational awareness • Marine mind fitness training and developing situational awareness for enhanced decision making under conditions of risk and uncertainty  • The observing self, and how a top hedge fund trader 'watched himself' trade at his best • A mental training technique for developing situational awareness

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