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In this episode, we sit down with Taylor Rojek and discuss the importance of safety for all runners, the documentary film "Not Today," the strength of the running community, her favorite gear and what makes a winning Halloween themed running costume.
Taylor is very involved in the Runners Alliance, which, in partnership with Hoka OneOne and Garmin, works to creating a safe environment for all runners. She was an integral part of the team that created the documentary "Not Today," which chronicles the stories of three separate women. Both Nicholas and Fundy were very moved and inspired by the film.
We also discuss new PRs with our virtual races and how we were able to shave 5 minutes of our half marathon PR - hint, it's mechanics. Making your own goals and make it part of our new Strava Running club, come join. It's also time to grab 5 or 11 friends and sign up for the the OCR Beer Run virtual team run.
In this episode, we sit down with Taylor Rojek and discuss the importance of safety for all runners, the documentary film "Not Today," the strength of the running community, her favorite gear and what makes a winning Halloween themed running costume.
Taylor is very involved in the Runners Alliance, which, in partnership with Hoka OneOne and Garmin, works to creating a safe environment for all runners. She was an integral part of the team that created the documentary "Not Today," which chronicles the stories of three separate women. Both Nicholas and Fundy were very moved and inspired by the film.
We also discuss new PRs with our virtual races and how we were able to shave 5 minutes of our half marathon PR - hint, it's mechanics. Making your own goals and make it part of our new Strava Running club, come join. It's also time to grab 5 or 11 friends and sign up for the the OCR Beer Run virtual team run.