Just weeks after giving up Rugby Union to focus on Rugby League, Samoan Taytana Pati Ah-Cheung hopped on a flight to NZ to trial for Manusina. It wasn't long after that she was flying to the UK for the Rugby World Cup and we hear about this incredible story, what it was like at the huge event and just how proud her family was.

Tinirau and Sam get stuck into the first four games of the Pacific Championships alongside Shellie Long plus there's a lot of love for the Tongan boys heading back to the motherland.