I, Chris America, struggle with depression, anxiety, and suicidal thoughts. There I said it. This is the first episode of my journey to finally deal with his battle with mental illness. In this episode I give a brief personal history with my battles with mental illness, my shame, and the stigma that holds me back. I also discuss Friday, April 5th when I was in a very dark place. Come with me on my journey to find help, answers, and healing.

 

Graphic Warning: This episode contains descriptions of suicide attempts. Listener Discretion Advised