The TrainingBeta Podcast: A Climbing Training Podcast

TBP 149 :: Dr. Tyler Nelson on the Role of Stretching for Climbers


Listen Later

In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.

...more
View all episodesView all episodes
Download on the App Store

The TrainingBeta Podcast: A Climbing Training PodcastBy Neely Quinn