<p>I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.</p>

I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.

TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing

Hosted by Neely Quinn, The TrainingBeta Podcast is a weekly conversation with rock climbing's best and brightest. Pro rock climbers, climbing trainers, and other insightful members of the climbing community offer their experiences with training for climbing, the best diet for climbing, and their personal stories with climbing. Whether you're a beginner climber or a seasoned pro, you'll learn something new from these conversations.

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TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing

TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing