Hey Chris Bell fans, this week Chris has a fantastic conversation with the great and mighty Thomas DeLauer. They talk about Thomas' passion for helping others get healthy, health biases in the fitness industry, and the struggle of having nuance in a social media world.  Thomas has built his name around coaching people all over the world to improve their health and fitness. He’s an author, health expert, and performance coach who himself has lost over 100 pounds. Plus Chris and Thomas talk about the emerging field of plant medicines like Ginseng, Lion’s Mane, and Psilocybin and their potential mental and physical health benefits.

Thomas Delauer:

https://www.instagram.com/thomasdelauer/

https://www.youtube.com/c/ThomasDeLauerOfficial

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