Pray along with Nicole as she prays a Rosary, meditating on the Glorious mysteries to calming background music. Go find a quiet place and spend this time alone in prayer with God. Lift up any intentions you have prior to the start of the episode and trust in Our Lady's intercession. 

The Glorious mysteries are typically said on Sundays & Wednesdays. Below are the bible meditations for each decade:

For more information on How to Pray the Rosary and the Devotion to the Blessed Virgin Mary,  visit https://www.marian.org/.