Pray along with Nicole as she prays a Rosary, meditating on the Sorrowful mysteries to calming background music. Go find a quiet place and spend this time alone in prayer with God. Lift up any intentions you have prior to the start of the episode and trust in Our Lady's intercession.

The Sorrowful Mysteries are typically said on Tuesdays & Fridays. Below are the bible meditations. Should you decide to pray your rosary at different points in the day,  see the following reference times for each decade:

For more information on How to Pray the Rosary and the Devotion to the Blessed Virgin Mary,  visit https://www.marian.org/.