In this episode of Creative Frequency, host Kent Tarbox welcomes Sarah Kerrigan, an emerging artist, to discuss the creative process. They explore Sarah's journey into art, her definition of creativity, sources of inspiration, and the importance of artistic rituals. The conversation delves into the challenges of overcoming roadblocks, experiences with art shows, and the impact of social media on creativity. They also touch on the common feelings of imposter syndrome and self-doubt that artists face. The episode concludes with reflections on the value of discussing the creative process and the importance of supporting one another in the arts.