In this episode of 'In Her Code,' Veronika Posch interviews Joana Castro, a creative polymath and food therapy expert. Joana shares her journey from biomedical engineering to embracing Traditional Chinese Medicine (TCM) after facing personal health challenges. They discuss the integration of TCM with Western medicine, the importance of understanding one's body, and the creation of a community for balance seekers. Joana emphasizes the need for a shift in wellness culture and the empowerment of individuals through knowledge and self-awareness.

My Own True Balance

Website: https://www.myowntruebalance.com/

Instagram: https://www.instagram.com/myowntruebalance/

TikTok: https://www.tiktok.com/@myowntruebalance_?is_from_webapp=1&sender_device=pc 

Food Therapy Consultation: https://www.myowntruebalance.com/food-therapy-consultation

The < In Her Code > Fam gets a 20% discount on a personal Food Therapy Session with Joana: apply code TB20.

Free Recipes: https://www.myowntruebalance.com/free-recipes 

Connect with Joana Castro on LinkedIn: https://www.linkedin.com/in/joanadscastro/

#WomensHealth #tcmfoodtherapy #FoodTherapy #TraditionalChineseMedicine #WellnessCulture #BalanceSeekers #FemTech #InHerCode #JoanaCastro #VeronikaPosch

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