In this episode I sit down with Chris Russell, 15 time Boston Qualifier, Groton Road Racer, frequent flyer, author of  The Mid Packer's Lament and the voice behind the Run Run Live podcast and site.

In this episode I sit down with Chris Russell, 15 time Boston Qualifier, Groton Road Racer, frequent flyer, author of The Mid Packer's Lament and the voice behind the Run Run Live podcast and site.

TCR015 | Chris Russell: A Conversation with 15 Time Boston Qualifier Chris Russell

The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. 
The show features quick training tips on running, nutrition and life you can use today.

Whether you are just starting to run or have been 

running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic

while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until then, RUN STRONG. RUN LONG. BE HAPPY.

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Wilderness

The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. The show features quick training tips on running, nutrition and life you can use today. Whether you are just starting to run or have been running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until then, RUN STRONG. RUN LONG. BE HAPPY.

The Conscious Runner Podcast brings you the information you need to take your running from ordinary to EXTRAORDINARY. 
The show features quick training tips on running, nutrition and life you can use today.

Whether you are just starting to run or have been 

running for decades,The Conscious Runner Podcast will give you what you need to not only reach your goals, but feel fanstastic

while doing it. You can also find Lisa on Twitter @ConsciousRunner or on the blog at ConsciousRunner.com. Until then, RUN STRONG. RUN LONG. BE HAPPY.

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TCR015 | Chris Russell: A Conversation with 15 Time Boston Qualifier Chris Russell

TCR015 | Chris Russell: A Conversation with 15 Time Boston Qualifier Chris Russell