The Conscious Runner Podcast

TCR023 | Tom Casano: Hitting Rock Bottom and Getting Up

Listen Later

Today I’ve got another special episode for you. The entire podcast is the inspirational segment. I’m trying something new, so let me know if you like it or not. If you like it, the plan would be to air full inspirational segments like this several times a month.

In this episode I catch up with my friend Tom Casano who went from smoking pot, being depressed and lonely to having an amazing life.

In this episode, we talk about:
  • Being sick and tired of being sick and tired
  • Making the choice to be happy
  • Being ready to do the work to have better in your life
  • The law of attraction
    • Why people don’t change
    • Not taking things personally

      • Again, I’m trying something a little different with this full inspirational segment, if you like it, let me know and please be sure to give the show a review in iTunes.

      ...more
      View all episodesView all episodes
      Download on the App Store
      The Conscious Runner PodcastBy Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training
      • 4.4
      • 4.4
      • 4.4
      • 4.4
      • 4.4

      4.4

      85 ratings