Sign up to save your podcasts
Or
Share TCR068 | PJ Ann Anguilar: You Are Where You Need to Be, Yoga & Running Your First Half Marathon
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
TCR068 | PJ Ann Anguilar: You Are Where You Need to Be, Yoga & Running Your First Half Marathon
Today I’ve got another fantastic interview for you! It’s with one one of my good friends, runner and yogi PJ Ann Aguilar. PJ started running several years ago as a way to ‘take time out for herself’ and is about to embark on her first half-marathon. Over 12 years ago PJ discovered yoga and in 2010, she started her yoga business, Simplicity Retreats as a way to nurture herself and others. In addition to the yoga retreats, PJ hosts the Women in Wellbeing Podcast, providing business coaching for women with a passion for health, healing and happiness.
PJ lives in Canberra, Australia with her husband and their two young boys. If you’re getting ready to embark on your running journey, run your first half marathon on want to know more about how yoga can help you becoming a stronger, faster more injury resistant runner, this show is for you!
What we talk about
Links from the show
10 Best Yoga Youtube Routines for Runners
http://yogawarriorx.blogspot.com.au
Staying goal oriented in tough times with Lisah Hamilton
http://womeninwellbeing.com/episode7
Inspirational Quotes
[Tweet “”You are where you need to be ~ PJ Ann Anguilar”]
Your Next Steps
Until next time, run strong, run long and be happy.
View all episodes
By Lisah Hamilton - Running Podcast | Running Tips | Running Advice | Running Interviews | Marathon Training | 5k Training |10k Training
4.4
8585 ratings
Today I’ve got another fantastic interview for you! It’s with one one of my good friends, runner and yogi PJ Ann Aguilar. PJ started running several years ago as a way to ‘take time out for herself’ and is about to embark on her first half-marathon. Over 12 years ago PJ discovered yoga and in 2010, she started her yoga business, Simplicity Retreats as a way to nurture herself and others. In addition to the yoga retreats, PJ hosts the Women in Wellbeing Podcast, providing business coaching for women with a passion for health, healing and happiness.
PJ lives in Canberra, Australia with her husband and their two young boys. If you’re getting ready to embark on your running journey, run your first half marathon on want to know more about how yoga can help you becoming a stronger, faster more injury resistant runner, this show is for you!
What we talk about
Links from the show
10 Best Yoga Youtube Routines for Runners
http://yogawarriorx.blogspot.com.au
Staying goal oriented in tough times with Lisah Hamilton
http://womeninwellbeing.com/episode7
Inspirational Quotes
[Tweet “”You are where you need to be ~ PJ Ann Anguilar”]
Your Next Steps
Until next time, run strong, run long and be happy.