Ingrid Marcroft

"Life doesn't make sense if I'm not helpful."

Ingrid Marcroft Meet Ingrid. Yogi, wife, mom, singer, creator, Reiki master and co-owner of Upper West Side Yoga Studio. She's also an interfaith minister and considers herself a wellness tour guide. Join us in this beautiful, vulnerable, and often poetic conversation about living a life of service and the challenges that come along the way. There's tons of practical learning and a few practices you can incorporate into your daily living as well.

Sensitivity Warning: Ingrid shares her abortion story early in this episode and also mentions miscarriage

In this episode we discuss:

Holistic lifestyle changes Yoga staying present to your feelings Being a new mom and a new business owner Abortion and miscarriage The evolution of a marriage

Keep in touch with Ingrid and Upper West Side Yoga at uwsyoga.com.