"…if someone can own their vulnerability and know they're going to be okay, just try to step in a little, to be curious about the things that are holding them back, there's going to be answers on the other side." -Jen Aks Meet Jen. Mother, dancer, performance artist and educator. She's an embodiment coach who leads folks in an empowering, mindset shifting somatic practice through movement and gesture that facilitates inner healing called the Power of Gesture. Check out this beautiful conversation on vulnerability and the many ways we learn, heal and connect with others through movement and story. In this episode we discuss:

• Kinesthetic learning
• Communicating through dance
• The Power of Gesture
• Moving through shame and trauma
• Somatic movement
• The power of being witnessed
• Connect with Jen on her website, www.jenaks.com or www.thepowerofgesture.com to find out more about the Power of Gesture, Herstory galleries, and workshops. She's also on Instagram @thepowerofgesture and on Facebook, Herstories_told

#jenaks #nationaldanceinstitute #healingdance #somaticmovement #powerofgesture #kinecticlearning