Alex invites returning guest, Wendi Dunford, to talk about practical ways we can be more intentional with our time and have a better relationship with social media, especially given the challenging rhetoric in today's political environment in the United States. As a licensed therapist, Wendi has a lot of great ideas and practical methods to start implementing in your life immediately.

Molecular Happiness: https://www.knowbetteru.com/courses/molecular-happiness

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