Read more from Larry: larrygmaguire.com Help keep The Larb advert free: patreon.com/larrygmaguire I'm off topic this episode talking about getting fit again after three years of doung precious little to keep fit and healthy. Its a bit of a struggle right now, but that's how it should be. Any effort in a new or neglected direction will require increased effort. And there lies tge challenge. Im sharing what im doing and what I'm eating too.

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