Race results are in from the Pike Lake Races and CSM John S. Werner Memorial 5k. Also, NMTC Spring Trail Race series finale Chester Bowl results are announced as well as series winners. Upcoming Races are numerous, including Grandma’s Marathon, the Midnight Sun Midnight Run 5k, Sawdust 5k, Dragin’ Tail 5 Miler, Sidewalk Shuffle 5k, Eugene Curnow Trail Marathon, Park Point 5 Miler, Run With The Hounds and the Buzz Ryan Triathlon. 

The report from local trails is great, and Tony talks all things race week for people toeing the line at Grandma’s Marathon weekend races. Mike and Tony discuss wildfire smoke and the AQI, Mike reviews a trail shoe and nutrition product, and both hosts are currently into dot-watching various multi-day endurance pursuits.