In todays solo episode i continue my holistic exploration into the breath. The fundamentals are key and working and connecting to our breath is something I cant emphasize enough.
This is part 2 of 3-4 episodes diving into the breath.
As always, I hope you love this solo episode.
Please share with your friends, family and on social media.
I Love you guys !!
Links to everything mentioned in podcast:
Patrick Mckeown books, videos and podcasts: https://oxygenadvantage.com/
James Nestors work: https://www.mrjamesnestor.com/
Dr Zac Bush Talks: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/glyphosate/
https://www.brasscheck.com/video/is-it-an-air-pollution-injury/
Humming Exercise:
https://www.artofliving.org/us-en/yoga/breathing-techniques/bhramari-pranayama
To check out my full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn
Medicinal Mushrooms And Superfoods: https://teelixir.com/ Code lachlan10
Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg
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By Lachlan Dunn
5
77 ratings
In todays solo episode i continue my holistic exploration into the breath. The fundamentals are key and working and connecting to our breath is something I cant emphasize enough.
This is part 2 of 3-4 episodes diving into the breath.
As always, I hope you love this solo episode.
Please share with your friends, family and on social media.
I Love you guys !!
Links to everything mentioned in podcast:
Patrick Mckeown books, videos and podcasts: https://oxygenadvantage.com/
James Nestors work: https://www.mrjamesnestor.com/
Dr Zac Bush Talks: https://bengreenfieldfitness.com/podcast/lifestyle-podcasts/glyphosate/
https://www.brasscheck.com/video/is-it-an-air-pollution-injury/
Humming Exercise:
https://www.artofliving.org/us-en/yoga/breathing-techniques/bhramari-pranayama
To check out my full SLEEP course head over to https://listenable.io/ for a free 7 day trial and then use the link below or coupon code lachlandunnn for a 30% discount on your subscription.
https://frstre.com/go/?a=76205-87a7d9&s=1505104-ffec16&p_affiliate.referral_code=lachlandunnn
Medicinal Mushrooms And Superfoods: https://teelixir.com/ Code lachlan10
Connect with me:
Instagram: https://www.instagram.com/lachlan.dunn/
Facebook: https://www.facebook.com/lachlan.dunn.161/
Youtube: https://www.youtube.com/channel/UCOSrM6mN5TcDst3MwUAjKfg