Catch up on today's Clean & Tidy Tea Break with Kate @cleanandtidyhomeshow and Bella @our_comfylittlehome

Bella talks very openly about asking for help and how she manages her anxiety, recognising triggers and the different support available.

We also discussed how planning ahead of the 2024 Show can help if you are anxious, and some things that helped Bella last year.

Do you feel confident asking for help?

Let's beat the stigma and get everyone talking 🫶

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