Catch up on today's Tea Break with Penny @cleanandtidyhomeshow and Danielle @thehcocoach where we discuss hormone cycle optimisation.

Do you find that some days you are able to focus and others not so much? Do your energy levels fluctuate during the month? Or perhaps your partner isn't consistent in their approach to home? Grab a cuppa and find out more.

Find out more about yourself and those around you to home better.

Does any of what we discussed resonate with you? Would you like to find out more?

https://www.instagram.com/cleanandtidyhomeshow/

https://www.instagram.com/cleanandtidyhomeshow/