Did you know that tea boosts immunity? Tea was first discovered as a medicine. Antioxidants in real tea, Camellia sinensis, help the human body to resist diseases. Whether it’s green tea, black tea, oolong tea or white tea, raise a cup of freshly brewed tea to strengthen your immune system. Words of advice on how tea can help, from Dr. Tissa Amarakoon and Dr. Anudini Liyanage.