What does it really mean to train for life? In this episode of Tea with Tamela, I sit down with my husband, Demario Davis, linebacker for the New York Jets, and Gerell Webb, personal trainer and fitness influencer, for a conversation that goes far beyond the gym. Together, we dive into purpose, legacy, and what it truly means to train for life.
Gerell shares his powerful journey of discovering purpose through fitness and how that calling has shaped both his personal and professional path. We talk about the importance of showing up consistently, building lasting habits, and using fitness as a foundation for something bigger than yourself.
We also explore how nutrition plays a key role in fueling performance—not only in workouts, but in everyday life—and how making intentional choices can elevate your energy, mindset, and overall well-being. Throughout the conversation, we break down simple, practical ways you can start applying these fitness and wellness principles to your own routine, no matter where you’re starting.
This episode is full of encouragement, insight, and actionable takeaways, all centered around building a stronger, healthier, more purposeful life.
New episodes of Tea with Tamela drop every Wednesday at 5:00 PM CST. Be sure to follow, subscribe, and share this episode with someone you love 🤎
If you’re inspired by Gerell’s journey, follow him and explore the G Series to learn how you can make fitness, nutrition, and healthy habits a part of your everyday life.
Visit: thegseriesfit.com
Follow: @thegerellwebb
ABOUT TAMELA DAVIS:
Tamela Davis is passionate about impacting lives through love, encouragement, and intentional living. Her heart is to build community and share the hope, peace, and truth of Jesus Christ in a way that feels real and relatable.
She’s also the first to admit—she loves to laugh. Joy, humor, and authenticity are at the core of who she is, and she’s never afraid to let her guard down to create meaningful connections and help others grow.
Tamela is a full-time homeschool mom of six, a certified Life Coach, and holds a bachelor’s degree in English. She has a natural gift for creating a peaceful, purpose-filled home and is known (especially by her family!) for keeping everything—from the junk drawer to the fridge—perfectly organized.
A true foodie at heart and a natural giver, Tamela is deeply passionate about serving others. Alongside her husband, Demario Davis of the New York Jets, she is committed to building a strong, faith-centered family while navigating the rhythms of football life.
Visit: thefword.us
Follow: @tamelagilldavis