How do people treat you? Notice what you may have done to communicate how you prefer to be treated. 

In this episode you’ll learn:

• How your brain develops habits to conserve energy
• How you develop habits in relationships to get what you want
• The power of deciding that you have a role in teaching people how to treat you (including teaching yourself how to treat yourself!)

Resources mentioned:

• “How your brain makes and uses energy” (Queensland Brain Institute)
• “How Much Energy Does the Brain Use?” (BrainFacts.org)
• “Dr. Phil: You Teach People How to Treat You” (Oprah.com)

Free & awesome mini-class! "3 Ways to Reduce Stress TODAY"

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