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In this episode, Rachel Phillips-Buck and Matt Boisvert discuss the challenges of staying mindful and present in the face of digital distractions. Tune in for a lesson on the tactics that are being used to capture our attention and what we can do to build better habits.
By Pharos Resources5
99 ratings
In this episode, Rachel Phillips-Buck and Matt Boisvert discuss the challenges of staying mindful and present in the face of digital distractions. Tune in for a lesson on the tactics that are being used to capture our attention and what we can do to build better habits.