As a BONUS episode and after talking about it for some time, Cat managed to pin down Leila Coppock in her busy schedule. Having known each other a while but never met... and still not having met in real life, Leila shares her story with Cat as to how she became to be the proud owner of Bodywise Pilates Studio in Salisbury, as well as an accredited Pilates Foundation teacher for the last 10 years!

Leilas next cohort of mat teacher trainers begins in May - if you or anyone you know would like any more information you can head to the Pilates Foundation website or email Leila at [email protected]

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