Free Guides:

Examine your Thoughts

Who Are You, Really? 12 Prompts to Create Self-Awareness

Thoughts That Build Resilience

Weekly Time Blocking Planner

Boundary Setting Cheat-Sheet

Understanding Imposter Syndrome

Connect with the hosts:

Madel Mazzella:

Instagram: ⁠@madelmazzella

TikTok: ⁠@madelmazzella⁠

Website: madelmazzella.com

Kaitlyn Rapai:

Instagram: @the_teacher_burnout_coach

TikTok: ⁠@kaitlyn_rapai_coaching⁠
Website: ⁠kaitlynrapai.com⁠

What feeling would you like to experience the most this holiday season?

Make it a point to have experiences that will create those feelings. The feeling you want to have won’t happen by chance. Let’s say you want to have fun. What can you do to make sure you have fun in spite of having to attend the stressful family gathering or having to host or having to travel, etc.

Don't forget to subscribe to Teacher Thrive on your favorite podcast platform to receive updates on new episodes. If you find this podcast valuable, please leave a review and share it with fellow educators who are seeking to thrive in their teaching journey.

Original Music by: Matthew Dotson

Cover Art by: Nate Rapai

[Disclaimer: Any views or opinions expressed in this podcast are those of the hosts and guests and do not necessarily represent the views or opinions of any educational institutions or organizations. This podcast is presented solely for educational and entertainment purposes. The hosts are not licensed therapists and their opinion does not substitute the advice of a physician or other qualified professional]