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Emma Gleadhill, wellbeing coach, educational speaker and trainer, talks to Susan Pallister about the ways in which teachers can experience achievement and fulfillment in a high-pressure and changeable environment. Emma provides some helpful advice on dealing with anxiety, as well as practical suggestions on how to reduce teacher stress. During the podcast, Emma refers to  Cal Newport's book, Deep Work: Rules for Focused  Success in a Distracted World, as well as mentioning her two excellent newsletters-Teaching with Traction and Parenting with Purpose, both of which are available on the homepage of Emma's website.