In our third episode we interview one of our hosts Laura Alpe (Pākehā), a passionate Māori medium educator who experienced burnout early on in her career, and who has used her wellness studies to transform her own relationship with teaching, stress, and hauora (wellness). She shares the factors that led to her burnout, and offers invaluable advice to help prevent burnout occuring in the first place. Whakarongo mai...

***TEACHERS MASSAGE SPECIAL*** Laura is a kaiako and a massage therapist, and she LOVES supporting other kaiako. She is offering 15% off all massages for ECE, primary and secondary school teachers with the coupon: kaiako2023 . Discount applies to one massage per kaiako till Dec 31 2023, with an ongoing 5% off further massages (indefinitely) for all ECE, primary and secondary kaiako with the coupon: kiakahakaiako

You can find Laura at:

Website: www.mauritau.co.nz

Facebook: https://www.facebook.com/mauritauwellbeing/

Instagram: https://www.instagram.com/formerly_mauritau_wellbeing/

Youtube: https://www.youtube.com/@tereomaoriyoga