Welcome to this episode where I go solo for the first time.  In this episode I talk about confidence and delve into what this is in relation to becoming a teacher. I explore a little bit of the theory but connect more with tips, tricks, and practical strategies to support you. We explore goals and sub-goals to help you tune into what you need right now and take a look at self-compassion as a way to help you with your confidence, especially how to treat yourself more like a friend.