To connect with Laurel, check out her website here: https://www.laureltherapy.net.

In this episode, licensed therapist Laurel Roberts-Meese shares expert insights on how to:✅ Identify the signs of burnout✅ Practice effective self-care for teachers✅ Build a sustainable teaching career without sacrificing your well-being🎯 What You’ll Learn:How to recognize teacher burnout symptoms early 🚩Effective stress management techniques for educators 🧘‍♀️The importance of self-care and rest for teachers 🛌How to set healthy work boundaries ✋Building supportive relationships at work and beyond 🤝Using your personal values to guide your career 💡Why early burnout prevention is key ⏰