'Teacher Burnout & Longevity in Dance'

In this episode, Alisson Sandi and Gui Prada, joined by guest Raven Benko, explore the critical topic of teacher burnout and longevity in the dance community. They discuss how the transition from dancer to teacher profoundly changes one's relationship with dance, introducing pressures like constant availability and managing student expectations.

Raven shares her challenges balancing a full-time job with teaching, often depleting her energy for social dancing. Gui offers the strategy of "compartmentalization," while Alisson emphasizes setting strong boundaries to protect personal well-being and ensure 100% presence when teaching.

The hosts also highlight the unique pressures faced by female teachers, including safety concerns and the need to be conscious role models. They explain how these factors can diminish a teacher's personal freedom on the dance floor.

Ultimately, the episode stresses that self-care, clear boundaries, and managing expectations are crucial for a sustainable and joyful career in dance instruction.