In this episode, Alex shares her new project; a how-to guide teaching teens and young adults how to care for their body, mind and soul.

Though honest and heartfelt conversation, Ja'nette and Alex speak about the importance of teaching children and young people how to take proper care of themselves, their environment, their mindset and their spirituality.

To get notified when the guide is available, go to www.alexdcoach.com/guidetolife.

Find Ja’nette @Multidimensional Self & Spirit Warriors Community

On her Website: https://www.multidimensional-self.com/

Find Alex on her website: https://www.alexdcoach.com/ 

Instagram: @bridging_consciousness

X (Twitter): @PeacefulFamLife

Chapters:

08:26 Body

13:13 Mind

16:45 Soul

22:41 Future Generations

25:08 Connecting with our teens, young adults

32:46 Teach not through words, but through actions