Has 2020 made it even harder to maintain a healthy work-life balance? Teacher-Mentor Elzy Muñoz highlights five easy ways to set personal boundaries for yourself during these difficult times.

Narrated by: Rebecca Bellan

We hope you enjoy this narrated selection from the Attentive Teaching blog. You can read this blog post and more at the Attentive Teaching blog.

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Music:

Acoustic Meditation 2 by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/

Artist: http://audionautix.com/