Teaching really is a lot right now. More than ever, being proactive in bringing change in your personal life, so that you have a strong sense of wellbeing is so important. You know that the pressure and demands of teaching are higher than ever, but you love your job, you feel called to the work and yet, somedays it feels like too much. This episode will go through positive psychologist, Martin Seligman's, five building blocks to a healthy wellbeing called PERMA and give you some practical tips along the way.

 

SHOW NOTES:

• THE BIBLE: Matthew 22:34-40, 1 Thessalonians 5:16-18
• Martin Seligman: Flourish
• Rob Siltanen: Quote
• www.carlythomson.com.au
• Instagram: @carlythomson_faithwriteteach

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