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Teaching Olympic weightlifting like a Pro - Erin Haff on coaching beginners
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/fastest-way-to-89662076 🏋️♀️
This is an interview with coach Erin Haff on teaching novices weightlifting. The topics include forward and reverse chaining, stages of learning, regressions, transitions, and auxiliary exercises.
Erin Haff is an experienced coach who served as a team coach at national and international level competitions for Australia. She is a dedicated educator for both the Australian Weightlifting Federation and the International Weightlifting Federation. Erin worked with the Fever, a professional netball team, as a strength and conditioning coach. Her depth of knowledge and experience are vast and allowed for an amazing interview. I hope you enjoy it!
This interview is based on the famous position statement on weightlifting for sports performance that was published a few months ago:
Comfort P, Haff GG, Suchomel TJ, Soriano MA, Pierce KC, Hornsby WG, Haff EE, Sommerfield LM, Chavda S, Morris SJ, Fry AC. National strength and conditioning association position statement on weightlifting for sports performance. Journal of Strength and Conditioning Research. 2023 Jun 19;37(6):1163-90. https://www.ingentaconnect.com/content/wk/jsc/2023/00000037/00000006/art00008
Join Evidence Strong Patreon:
https://www.patreon.com/evidencestrong
Watch the episodes on YouTube:
https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG
Weightlifting research infographics:
https://evidencestrong.com
Follow Erin Haff:
https://www.linkedin.com/in/erin-haff-34b98847/
Follow Evidence Strong:
https://www.instagram.com/evidence_strong
https://twitter.com/EvidenceStrong
All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.
View all episodes
By Evidence Strong🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/fastest-way-to-89662076 🏋️♀️
This is an interview with coach Erin Haff on teaching novices weightlifting. The topics include forward and reverse chaining, stages of learning, regressions, transitions, and auxiliary exercises.
Erin Haff is an experienced coach who served as a team coach at national and international level competitions for Australia. She is a dedicated educator for both the Australian Weightlifting Federation and the International Weightlifting Federation. Erin worked with the Fever, a professional netball team, as a strength and conditioning coach. Her depth of knowledge and experience are vast and allowed for an amazing interview. I hope you enjoy it!
This interview is based on the famous position statement on weightlifting for sports performance that was published a few months ago:
Comfort P, Haff GG, Suchomel TJ, Soriano MA, Pierce KC, Hornsby WG, Haff EE, Sommerfield LM, Chavda S, Morris SJ, Fry AC. National strength and conditioning association position statement on weightlifting for sports performance. Journal of Strength and Conditioning Research. 2023 Jun 19;37(6):1163-90. https://www.ingentaconnect.com/content/wk/jsc/2023/00000037/00000006/art00008
Join Evidence Strong Patreon:
https://www.patreon.com/evidencestrong
Watch the episodes on YouTube:
https://www.youtube.com/playlist?list=PL9L-_m0WGD_7xV0sf87Zy7oMVDdtqR3bG
Weightlifting research infographics:
https://evidencestrong.com
Follow Erin Haff:
https://www.linkedin.com/in/erin-haff-34b98847/
Follow Evidence Strong:
https://www.instagram.com/evidence_strong
https://twitter.com/EvidenceStrong
All the content is for informational purposes only and is not intended as medical, nutritional, coaching, or financial advice, nor does it substitute for advice from your health care professional/provider. Any actions you will take, changes you will make to your nutrition, training or health care, are on your own responsibility and not mine.