Welcome back to the TEN Podcast—Teach, Empower, and Nurture, hosted by Jahseen Foster, a qualified Special Educational Needs teacher and certified children’s coach. In Episode 10 of our "Nurturing Children’s Confidence" series, we delve into the essential concepts of self-respect, self-love, and setting boundaries. These foundational ideas equip children to develop confidence, resilience, and a strong sense of self-worth, helping them navigate relationships positively and authentically.

In this episode, we explore:

• The importance of self-respect and its role in protecting children from people-pleasing behaviours and toxic relationships.
• Practising self-love: how encouraging children to care for themselves emotionally, mentally, and physically helps them grow into happy, self-assured individuals.
• Setting boundaries as a way for children to protect their emotional well-being and communicate their needs with confidence.

By teaching these values, we empower children to build stronger relationships, make healthy choices, and understand their intrinsic worth. Join us as we discuss practical strategies for nurturing these qualities in children, setting them on a path to a positive and fulfilling future.

Key Points:

• The role of self-respect in healthy relationships
• Developing self-love through daily affirmations and positive self-talk
• Understanding and setting healthy boundaries
• Recognising positive friendships and their impact on self-esteem

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Tune in to empower your child with the tools they need to thrive in their relationships and build a resilient, self-assured mindset! For resources or support, visit TEN Your Mind or Coach Jahseen.

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