What happens when life gets hard outside of school, but you still have to show up for 150+ students with zero time to breathe? In this episode, I'm getting real about the unique demands of teaching - the performative nature of our job, the myth of the "free period," and what it costs to be "on" all day with no breaks when you're also dealing with personal struggles.

If you've ever felt exhausted from flipping the switch between your real life and your teacher life, this one's for you. We're talking about teacher burnout, the reality of teacher work-life balance (or lack thereof), why teaching is so exhausting, and why our 20-minute lunch and "planning period" aren't what people think they are.

No perfect solutions here - just honest conversation about teacher mental health, the cost of compartmentalizing, and permission to acknowledge that this job hits different when life gets hard.