In this warm and honest conversation, Izzy talks with yoga teacher and creator Charlotte Muller (@breathe_strength) about teaching with heart, humor, and truly good sequencing. Charlotte shares how her early health journey and the loss of her mom shaped her path, how she found her teaching voice, and why humor and creativity matter in yoga. They also dive into foreshadowing, sustainable teaching, and building real community with other teachers.

Timestamps:0:00–14:21 — Background14:21–21:35 — Creative Sequencing21:35–30:15 — Humor, Voice & Presence30:15–37:00 — Memorizing Sequences37:00–41:00 — Foreshadowing41:00–46:00 — Creative Process46:00–53:00 — Collaboration & Friendship53:00–End — Balance & Closing Thoughts

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