In this episode of the Duo Athlete Podcast, we talk about the team side of endurance sports — from riding with teammates at Unbound, to leading a local race team, to organizing Dragon’s Back XC, to the very real stress of being someone’s crew on race day.

We get into what it feels like to build community through racing, why SAG stops are more complicated than they look, how couples make race decisions together, and why finishing one big event somehow leads straight into searching for the next one.

Bike. Run. Real life.

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Thanks for listening! We hope this is relatable and brings some value to your training and life. Please subscribe and share the show with another athlete balancing biking, running, relationships, work, and real life.

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