In this episode, Rob speaks to PCA Judges & Posing Expert, Emma Somers
Ahead of the 2022 season starting in a few short weeks Rob and Emma discuss the up coming season and what they are expecting to see from a judging perspective - The do's, The Don'ts and what the judges are looking for! 
Any competitors need to give this one a listen!
Enjoy the Team LRF podcast
Instagram: <a href="https://www.instagram.com/team_lrf/?hl=en" rel="ugc noopener noreferrer" target="_blank">@team_lrf</a>
Website: <a href="https://www.teamlrf.co.uk/" rel="ugc noopener noreferrer" target="_blank">www.teamlrf.co.uk</a>

In this episode, Rob speaks to PCA Judges & Posing Expert, Emma Somers Ahead of the 2022 season starting in a few short weeks Rob and Emma discuss the up coming season and what they are expecting to see from a judging perspective - The do's, The Don'ts and what the judges are looking for! Any competitors need to give this one a listen! Enjoy the Team LRF podcast Instagram: @team_lrf Website: www.teamlrf.co.uk

In this episode, Rob speaks to PCA Judges &amp; Posing Expert, Emma Somers
Ahead of the 2022 season starting in a few short weeks Rob and Emma discuss the up coming season and what they are expecting to see from a judging perspective - The do's, The Don'ts and what the judges are looking for!&nbsp;
Any competitors need to give this one a listen!
Enjoy the Team LRF podcast
Instagram:&nbsp;<a href="https://www.instagram.com/team_lrf/?hl=en" rel="noopener noreferrer">@team_lrf</a>
Website:&nbsp;<a href="https://www.teamlrf.co.uk/" rel="noopener noreferrer">www.teamlrf.co.uk</a>

Team LRF Podcast Season 2: Emma Somer

Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. 

The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. 

So pop your headphones in and enjoy the Team LRF podcast!

Health & Fitness

Fitness

Hosted by one of the UK's most successful personal physique coaches and Team LRF Head Coach Rob Whitfield. The Team LRF podcast brings to you weekly interviews and in-depth conversations with some of the industries best athletes, coaches, experts and professionals covering everything from training, prep, coaching, mindset, business and so many more topics. So pop your headphones in and enjoy the Team LRF podcast!

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Team LRF Podcast Season 2: Emma Somer

Team LRF Podcast Season 2: Emma Somer