In this episode, Rob speaks to IFBB Bodybuilding Pro & 2021 Olympian Samson Duada.

Samson talked about his mindset and how bodybuilding helped him discover who he is as a person, his journey to winning his Pro Card and his career as a professional athlete.

Samson also talked about how he handled the unfortunate passing of his coach John Meadows and prep in isolation at 2 weeks out where he had to run on the spot for cardio!

This is one not to be missed!

Enjoy the Team LRF podcast

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Website: www.teamlrf.co.uk