Announcements:<ul><li>Yoga 1.18</li><li>Machines Course 1.25</li><li>Legacy Raffle ends 1.31</li></ul> Coaching focus of the week:Get your steps in. Move around the entire room. Let each athlete feel your presence by simply moving around the room throughout the class.

Announcements:Yoga 1.18Machines Course 1.25Legacy Raffle ends 1.31 Coaching focus of the week: Get your steps in. Move around the entire room. Let each athlete feel your presence by simply moving around the room throughout the class.

Announcements:<ul><li>Yoga 1.18</li><li>Machines Course 1.25</li><li>Legacy Raffle ends 1.31</li></ul> Coaching focus of the week:Get your steps in. Move around the entire room. Let each athlete feel your presence by simply moving around the room throughout the class.

Team Training Weekly, Episode 11: January 13th, 2025

To find out more about Fort Worth Strong. Check out www.ftwstrong.com

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Team Training Weekly, Episode 11: January 13th, 2025

Team Training Weekly, Episode 11: January 13th, 2025