teamE4E Wellness

teamE4E 166: CLOTHING AND THE BIG GUY | US MASTERS SWIMMING | FINDING SELF


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It's a FESTIVUS MIRACLE! A Christmas Eve show for those of you running tomorrow and needing something to keep you company. John is still on his own but offers up some tidbits for the holiday season:

  • How can Running Shorts both go up and down on you at the same time? The plight of the heavy guy running.
  • Joining US Masters Swimming
  • The Senior Games, and Am I Really Old Enough for This Now?
  • Finding Self
  • F.O.C.U.S.
  • Happy Holidays from Endurance for Everyone, and a safe and fit New Year!

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    teamE4E WellnessBy John C Harris