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A few weeks ago, I hit a milestone with my podcast.

For about five minutes, I was proud of myself.

Then I opened social media.

Within seconds, I went from celebrating something meaningful to questioning everything I'd worked so hard on over the past year.

In this teaser, I'm sharing a glimpse into the very real (and very human) comparison spiral that inspired next week's episode.

Why do we compare ourselves to others so quickly?
Why does it feel so awful?
And why can our accomplishments suddenly feel smaller when we measure them against someone else's success?

Join me next week as we explore The Comparison Trap, how it affects our self-worth, and why success might have a lot more to do with our own values than anyone else's scorecard.

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🌐 Website: https://transformativejourneys.ca

📸 Instagram: @transformativejourneys.johanna

🎵 Music: "Back Roads" by Will Harrison (licensed through Epidemic Sound)