Prepare to listen, learn and have a few light bulb moments along the way. 
The 23W Project's first episode will be released on Tuesday. Hear from Ange and Dee as they set the scenes on what's to come!
Be sure to hit subscribe and join us over on our Instagram @23Wproject @twentythreew @ange_drake @deehealthfit_

Prepare to listen, learn and have a few light bulb moments along the way. The 23W Project's first episode will be released on Tuesday. Hear from Ange and Dee as they set the scenes on what's to come! Be sure to hit subscribe and join us over on our Instagram @23Wproject @twentythreew @ange_drake @deehealthfit_

Prepare to listen, learn and have a few light bulb moments along the way.&nbsp;
The 23W Project's first episode will be released on Tuesday. Hear from Ange and Dee as they set the scenes on what's to come!
Be sure to hit subscribe and join us over on our Instagram @23Wproject @twentythreew @ange_drake @deehealthfit_

Teaser Trailer

This is the 23W Project. 23W’s very own podcast to empower and educate the amazing women we serve to thrive with wellness, wisdom, and wonder.
Your hosts, Ange &amp; Dee, are on a mission to share evidence-based information that teaches women how to lift weights confidently, maximise their training results in the gym, nourish their bodies, and develop a growth mindset to realise anything is possible.
Tune in to have your big questions answered.

Health & Fitness

This is the 23W Project. 23W’s very own podcast to empower and educate the amazing women we serve to thrive with wellness, wisdom, and wonder. Your hosts, Ange & Dee, are on a mission to share evidence-based information that teaches women how to lift weights confidently, maximise their training results in the gym, nourish their bodies, and develop a growth mindset to realise anything is possible. Tune in to have your big questions answered.

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Teaser Trailer

Teaser Trailer