Chatting about: Combining or alternating training methods…

In this episode I talk about the benefits of alternating training methods rather than combining them as well as what fundamental components allow us to successfully combine or alternate Freedom Based Training® principles with other training methods. We talk about the dynamics of freedom and how important that element is when doing Freedom Based Training®, as well as how we can understand the reasons behind the feel and timing that allows us to continue to work with the FBT principles successfully, using other training methods with less freedom.

Originally aired on: June 3rd, 2022